Kripalu Yoga is very meditative – slow, easy and gentle. It is health for life.
Classes take place in the lower level of the Grass Lake Medical Center
More information for future Yoga classes will be available soon!
With Dr. Kathleen Anzicek
Mindfulness and meditation will be taught as a tool to discern what to do each moment to move toward the goal of living in joy without worry or fear. No previous meditation experience is required yet the lessons learned will refresh a practice for all levels. Each session will build upon the last.
This course is suitable for persons of all religious, spiritual or philosophical persuasions.
Classes take place in the lower level of the Grass Lake Medical Center. A schedule of classes will be posted soon.
The class is offered on a donation basis.