Classes

DUE TO COVID-19, ALL YOGA AND MASSAGES HAVE BEEN CANCELLED UNTIL FURTHER NOTICE.

Kripalu Yoga

With Michelle King, RN, HNC, CKYT, CHTP

Kripalu Yoga is very meditative – slow, easy and gentle. It is health for life.

Tuesdays:
4:30 PM – 5:45 PM
6:00 PM – 7:15 PM

Classes take place in the lower level of the Grass Lake Medical Center
Cost for an 8 week session is $80.00
Call Michelle King at 517-592-5744 to sign up!

Therapeutic Massage

With Heidi Timms-Gerber, Massage Therapist

Therapeutic Massage includes:
Therapies for a Wellness Approach
Belavi’ Facelift Massage
CranioSacral
Energy Balancing
LaStone Therapy
Manual Lymphatic Drainage
Massage-Swedish/Deep Tissue
On-Site Chair Massage

Wednesdays and Thursdays
9:00 AM – 7:00 PM

Call for info or appointment: 734-904-0983

Meditation

With Carol Blotter

Mindfulness and meditation will be taught as a tool to discern what to do each moment to move toward the goal of living in joy without worry or fear. No previous meditation experience is required yet the lessons learned will refresh a practice for all levels. Each session will build upon the last.

This course is suitable for persons of all religious, spiritual or philosophical persuasions.

Carol Blotter has been teaching meditation for over twelve years.

Classes take place in the lower level of the Grass Lake Medical Center

For questions on class content, call Carol at 734-475-0942.

The class is offered on a donation basis.